Our Services

At Universal Mental Health First Aid (UMHFA), we understand the importance of mental health in the workplace. That's why we offer a Mental Wellness Program that is designed to help organizations develop a comprehensive mental health program. We will work with you every step of the way to ensure that your program is tailored to the specific needs of your organization, and we can also provide additional trainings to increase mental health literacy and wellness.

Mental Wellness Program Consultation

MHFA is the initial help offered to a person developing a mental health problem or experiencing a mental health crisis. The first aid is given until appropriate treatment and support are received or until the crisis resolves. MHFA participants learn about risk factors and warning signs of mental health concerns, information on various mental disorders, prevalence of mental health problems, and a 5-step action plan to help someone developing a mental health concern or in crisis.

Adult Mental Health First Aid (MHFA) Training

Youth Mental Health First Aid (YMHFA) Training

Our Youth Mental Health service is designed to help parents, caregivers, teachers, and other caring adults recognize and respond to mental health crises in adolescents. With our Youth Mental Health First Aid program, we teach you how to provide initial support to a young person experiencing depression, anxiety, psychosis, substance use disorder, or other mental health issues.

Keynote Speaker/Workshop Presentations

At Universal Mental Health First Aid, we provide keynote speaking services to help organizations create healthy work environments. With topics like "Having Courageous Conversations in the Workplace" and "Conflict Resolution," we empower teams to navigate mental health challenges and build strong relationships. Let's cultivate resilience together.